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NEW DISTANCES,
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AMAZING
BUT CHALLENGING COURSE
FOR NOVICE AND SERIOUS TRIATHLETES
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FAVORING
CYCLING
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Rues of 2-4-8 TRIATHLON FROMBORK 2019
Swim
Swimming will take place in the bay. The start of swimming for all distances will be located on the city beach.
TRIATHLON TWO - distance 200 meters
- number of laps - 1
TRIATHLON FOUR - distance 400 meters
- number of laps - 2
TRIATHLON EIGHT - distance 800 meters
- number of laps - 4
The cycling route will run on the national route 152 and C42. The start of the bike for all distances will be located next to the beach.
TRIATHLON TWO - distance 20 km
- number of laps - 1
TRIATHLON FOUR - distance 40 km
- number of laps - 2
TRIATHLON EIGHT - distance 80 km
- number of laps - 4
Bicycle course profile
TRIATHLON TWO - distance 2 km
- number of laps - 1
TRIATHLON FOUR - distance 4 km
- number of laps 2
TRIATHLON EIGHT - distance 8 km
- number of laps 4
Profile of a running course
2-2-2
8-8-8
Expo
During the competition, there will be the expo where exhibitors from all over Poland will present their products.
Competitors will be able to equip themselves with necessary supplements as well as acquire new equipment. It is also a great place for the last corrections of your bike (a bicycle service will be available on site).
In TRIATHLON TWO, the organizer funded:
commemorative finisher medals;
the prize for the best costume / disguise.
In TRIATHLON FOUR, the organizer funded:
commemorative finisher medals;
prizes for places 1-3 in age categories.
In TRIATHLON EIGHT, the organizer funded:
commemorative finisher medals;
prizes for:
ROWER
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Starting lists
BIEG
Video
Course
Rules
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If you:
want to start in our triathlon;
had nothing to do with triathlon before, nor did you have trained competitively any sport;
want to be exempt from the entry fee;
want to be coached by a qualified coach;
want to share your story to encourage others;
will share your progress in training on an ongoing basis
Simply....write to us !
Awards
About race
REMAINING
ABOUT RACE
2-4-8 Triathlon FROMBORK
25 August 2019
A city in Warmia in the Warmian-Masurian Voivodeship,
located on the Vistula Bay invites to the first edition
a series of 2-4-8 triathlon series.
30 km from Elbląg
81 km from Kaliningrad
89 km from Gdansk
100 km from Olsztyn
2 or TRIATHLON TWO - for participants from 16 to 100 years old. Triathlon is about swimming, cycling and running certain distances one after the other. Here are the distances - 200 meters of swimming, 20 km of bike and 2 km of running. A fun and recreational race.
On Sunday there will be:
4 or TRIATHLON FOUR - for participants from 18 to 100 years old. Distances - 400 meters of swimming, 40 km of bike and 4 km of running
8 or TRIATHLON EIGHT - for participants from 18 to 100 years old. Distances - 800 meters of swimming, 80 km of bike and 8 km of running - MAIN START
Official video - Triathlon 2-4-8 Frombork 2019
News
VIDEO
After the race you will find here video from 2-4-8 Triathlon Frombork
RULES
COURSE
RACE AMBASSADOR
ENTERING THE RACE
adzwoń do nas:
+48 123 123 123
E-mail:
mwrsport@googlemail.com
25.08.2019